Journal Entry

Returning to work after maternity leave

If you’re stressed about going back to work, you’re not alone. It’s normal to feel anxious and almost every mom goes through it. You and your baby have established a routine, you fear someone will take your place, and you’re afraid of missing out on special moments. The truth is, you will create a new routine, no one can replace you, and you don’t have to miss out on anything. Going back to work can be good for both you and your baby. With the right mindset and a few minor adjustments, the transition from full-time mom to full-time business mogul can be simple and easy.

Searching for the best day care

When choosing a daycare, it is important to consider comfort, convenience, and affordability. Keep in mind class size, age range, and adult to child ratio. Communicate your concerns and any special needs your child may have. It’s important to find a daycare that will adapt to your baby’s routine. Once you’ve made your decision, make an effort to get to know your baby’s care provider. Having a good relationship will help you feel more comfortable while at work. Encourage your husband to get involved and play an active role. Make a weekly schedule; alternating plans for picking up the baby, making dinner, and late night feedings. Always have a back up plan in case of emergencies or special circumstances.

Packing up your baby for day care

Now is a good time to introduce your baby to a bottle. Try and make the transition at least a week prior to your first day back, allowing your baby time to adjust. Always pack the diaper bag the night before. Making bottles in advance and storing them in the fridge will help save time. Packing extra food, diapers, wipes, and a change of clothes will also help put you at ease. Try not to concentrate on the fact that you are leaving your baby. Instead, look forward to picking them up at the end of the day.

Entering back into the working world

Talk to your boss about the challenges of being a new mom, and always keep the employees you report to updated. Share concerns you have, but keep it general. Make sure to communicate that while you are a dedicated mom, you are also dedicated to your job. Coordinate your baby’s check-ups around work, and always let your boss know in advance. Make friends with other coworkers who are also parents. Trading tips can be helpful and also build lasting relationships. Keep a small picture of your baby at your desk to remind yourself why you go to work everyday. But always remember to keep your professional life separate from your private life.

Create a work centered routine like getting coffee every morning or catching up on the latest news, to help you get back in the swing of things. Set career based goals and focus on achieving them. Work centered accomplishments will help you advance your career and boost your self-esteem. Make the most of your lunch breaks, whether it’s by running errands you haven’t had time for, or finding a shady tree to read under.

When free, make special time for your baby

Don’t forget that weekends are for relaxing. Spend some quality time with your baby and unwind by taking a walk or doing yoga. If your baby is willing to nap during the day, nap with them. Catching up on sleep will help lower stress and keep you energized. Plan to get away for an hour or two. Indulging yourself with a pedicure or massage will recharge your positive attitude.

Above all, be proud of yourself. It’s not easy to be a full-time mom and have a full-time job. Realize that attempting to do both is challenging, but also rewarding. And with these simple steps, it could even be easy.